Fitness challenge-gctid231971

[Nataki]

Tenkamenin;249963 wrote: I agree, if you're on the plantation, it's a rule that you must forgo your well-being for corporate Americas. When I was in banking and my branch was short staffed we called that shift "captive" meaning you could not leave the office for lunch or break. I left banking when I could not attend the funeral of my former professor as a result of being captive.

Presently, I'm fortunate to call my shots and make my schedule which makes my lack of attention to myself last week that much worse. Because I'm still learning about myself both spiritually and physically, I don't have a set routine in place.  On the bright side, I'm at my peak, no obstacle is too difficult to overcome, and every day I feel like I'm on the cusp of doing something amazing.

@Tenkamenin, if you are learning about yourself physically and spiritually you already are doing something amazing!

Abibifahodie!

Nataki

[Tenkamenin]

BestVeganChef;252178 wrote: @Tenkamenin, if you are learning about yourself physically and spiritually you already are doing something amazing!

Abibifahodie!

Nataki

Meda ase

[Ɔbenfo Ọbádélé]

Back to my body weight exercises... Just not lifting my own body weight


https://youtu.be/cPJkbxKYb44

How to defeat someone younger, bigger and stronger

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[Nataki]

I'm feelin' good from my head to my shoes....Know where I'm goin' and I know what to do ♪  ooh ooh, ooh oooh ooh  HOW ARE YALL FEELIN' ON THIS CHALLENGE?
https://www.youtube.com/watch?v=QWfZ5SZZ4xE

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[KRS2]

👀

Abibifahodie

[Kwadwo Tòkunbọ̀]

BestVeganChef;252725 wrote: I'm feelin' good from my head to my shoes....Know where I'm goin' and I know what to do ♪  ooh ooh, ooh oooh ooh  HOW ARE YALL FEELIN' ON THIS CHALLENGE?
https://www.youtube.com/watch?v=QWfZ5SZZ4xE

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Wow.....

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

[Kwadwo Tòkunbọ̀]

KRS2;252728 wrote:

Abibifahodie

How are you??  I am still going at it

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

[KRS2]

kevlew;252732 wrote: How are you??  I am still going at it

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

Still pushing. Trying to get it right.

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[Kwadwo Tòkunbọ̀]

KRS2;252734 wrote: Still pushing. Trying to get it right.

Sent from my SM-T237P using Abibitumi Kasa mobile app

Keep it going...doing great.

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

[KRS2]

kevlew;252735 wrote: Keep it going...doing great.

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

Tks!

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[Ɔbenfo Ọbádélé]

I was 175 this morning. Kind of dillydallying on my way to 170.

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[Kwadwo Tòkunbọ̀]

232.6 this morning!

The Ultimate function of education is to secure the survival of a people. - Dr. Amos Wilson

[Nataki]

Wow met Mr @kevlew for the first time in Philly last weekend and now look who I run into in North Carolina. It's @KRS2



Abibifahodie!

Nataki

[Nataki]

New results pics! 15 pounds lost. Still 15 pounds to go.





Abibifahodie!

Nataki
                            Attached files  

[KRS2]

BestVeganChef;253594 wrote: New results pics! 152 pounds lost. Still 15 pounds to go.





Abibifahodie!

Nataki

Awesome!!! How many lbs lost?? #justcheckin

Abibifahodie